Board Thread:Theories and Speculation/@comment-45444155-20200715093345

> This way, aside of Uchiha and Senju, it can be said that at the root of a shinobi that utilizes chakra, as well as the technique utilized by the shinobi, is significantly rooted in fragments of Yin & Yang Release.

> The energies of mind and body. That is Yin & Yang Release.

What is the difference between a simple Chakra from Yin-Yang? If both chakra and yin-yang consist of mind and body energies / spiritual and physical.  