Frog Kata

The Frog Kata is a fighting style used exclusively by those who have mastered Sage Mode. The senjutsu chakra used during Sage Mode activates the body in various ways, enhancing the user's speed, strength, stamina and durability. This allows a Sage to do incredible feats which include leaping great distances, shattering sharp materials with their hands as well as lifting objects several times their size.

In Frog Katas, the natural energy used by the practitioner to create senjutsu chakra, also encapsulates the user as an aura of natural energy. This aura of the Sage's senjutsu chakra can act as an extension of their body and cannot be seen by anyone other than those who have trained in senjutsu. By employing this aura of natural energy, the user can extend the range and force of their physical attacks. Strikes that seemingly or would normally miss a target, actually makes contact with the opponent. One punch has been shown to have enough force to cripple and completely finish off an opponent.

Trivia

 * Kata is a martial arts term referring to a pattern of defense-and-attack.